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Air Fryer Veggie Frittata (RECIPE)

Air Fryer Veggie frittata is quick and easy frittata with veggies. Meal prep for breakfast or serve during holidays, this healthy breakfast idea will be a hit!


By Jane S: March 7, 2022


Air-Fryer Veggie Frittata (RECIPE)

Ingredients

  • 8 large eggs
  • 1/2 cup milk any (I use whole milk)
  • 10 small brown mushrooms thinly sliced
  • 1 large red bell pepper thinly sliced
  • 1/3 cup red onion thinly sliced
  • 2 handfuls baby spinach or kale
  • 1/2 cup Parmesan cheese shredded
  • 1/2 tsp salt divided
  • Ground black pepper to taste




Instructions

  • 1. Preheat air fryer at 400 degrees F for 5 minutes. Line basket of air fryer with parchment paper making sure to position it evenly in the center, so there is enough room to hold egg mixture on all sides. Trim off sticking out corners.


  • 2. Add mushrooms, bell pepper, red onion, 1/4 tsp salt and pepper. Air fry for 15 minutes, shaking and stirring once.


  • 3. In the meanwhile, in a medium bowl add eggs, milk, 1/4 tsp salt, pepper and whisk well.


  • 4. Remove basket from the air fryer, add spinach and stir with small spatula until a bit wilted and distributed evenly. Sprinkle with Parmesan cheese and carefully pour egg mixture on top. Bake at 300 degrees F for 20-30 minutes or until toothpick inserted in the middle comes out clean.


  • 5. Cut into 8 slices with a serrated knife and enjoy hot or cold.


Enjoy!!


Servings : 4
Ready in : 35 Minutes
Course : Breakfast, Dinner, Lunch, Main Dish
Recipe Type : Air-Fryer

Calores: 234kcal



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