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Egg Muffins (RECIPE)

Four Ingredient Broccoli Egg Muffins take 5 minutes to assemble and make a healthy, portable, protein packed breakfast or snack.

By Jane S: MAY 27, 2022

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Egg Muffins (RECIPE)

Ingredients

  • 8 large eggs, beaten
  • ½ cup plain Greek yogurt
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 3 cups small broccoli florets (~3 per muffin cup)
  • 1 tablespoons cheese (feta/or chedda) per muffin cup

Instructions

  • 1. Preheat oven to 350 degrees. Combine eggs, yogurt, salt and pepper in a bowl. Whisk together.


  • 2. Grease a 12 cup muffin tin with a little olive oil or cooking spray. Place ~3 small florets in each cup, top with 1 heaping tablespoon of shredded cheese. Top with fresh chopped herbs if using.


  • 3. Pour egg mixture evenly amongst each cup, or use a measuring cup to scoop some out and pour into tray.


  • 4. dBake for 20 minutes. If needed, broil for a minute or two if for a little browning (be careful to watch them during this time).


Enjoy!!


Servings : 12
Ready in : 20 Minutes
Course : Dinner, Lunch, Main Dish

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