Kale Lentil Soup (RECIPE)

Kale Lentil Soup (RECIPE)

Ingredients

• 1 tablespoon olive oil
• 1 large onion chopped
• 2 garlic cloves minced
• 2 large carrots chopped
• 2 celery ribs chopped
• 1 ½ cup dried green lentils
• 1 teaspoon cumin
• ½ teaspoon coriander
• 1 teaspoon Kosher salt
• ½ teaspoon black pepper
• 6 cups vegetable broth
• 2-3 cups kale de-stemmed, roughly chopped
  

Instructions

• 1. In a large pot, heat olive over medium high heat. Add onions and cook until translucent, about 3-5 minutes. Add the garlic, carrots and celery and cook for an additional 2-3 minutes

• 2. Add the green lentils, cumin, coriander, salt and pepper and cook with the vegetables to lightly toast the lentils, about 5 minutes. Add vegetable broth and bring to a boil; reduce heat and then simmer on low for 30 minutes until the lentils are cooked and the broth thickens

• 3. Stir in the kale and continue to simmer until the kale wilts, about 2 more minutes.

• 4. Remove from heat and serve immediately.

Enjoy!!

Servings : 6
Ready in : 40 Minutes
Course : Dinner, Lunch, Main Dish
Recipe Type : Batch Cooking, CrockPot Cooking, Gluten Free, Weight Loss

Calories: 221kcal

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