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Lentil Soup (RECIPE)

A simple mediterranean lentil soup made with pantry staples and flavoured with cumin and coriander


By Jane S March 27, 2022


Lentil Soup (RECIPE)

Ingredients

  • 1 large Onion, chopped
  • 2 Celery stalks, chopped
  • 2 medium Carrots, diced
  • 2-3 Garlic crushed, crushed
  • 1 teaspoon Cumin
  • 2 tbsp extra virgin olive oil (Kasadrinos **FREE BOTTLE**)
  • 1 teaspoon Dried oregano
  • 1 teaspoon Paprika
  • Salt to taste
  • Pepper to taste
  • 1 can (14oz/400g) Diced tomatoes/chopped tomatoes
  • 8 cups (2L) Vegetable stock
  • 2 cups (380g) Dried lentils, rinsed
  • 2-3 tablespoons Parsley/coriander, chopped
  • 2 tablespoons Lemon juice, fresh


Instructions

  • 1. In a large pot heat olive oil, add chopped onion and sauté for 6-7 minutes, until slightly golden. Add chopped celery and diced carrots, cook for 4-5 minutes, until tender. Add crushed garlic, cumin, dried oregano, paprika and cook, stirring for 1 minutes.
  • 2. Add minced/chopped tomatoes and cook for 1-2 minutes.


  • 3. Add rinsed lentils, vegetable stock, salt and pepper. Bring to a boil over high heat, then, reduce the heat to low, cover with a lid, and simmer for 30-45 minutes. Check the seasoning and add salt/pepper if needed.

  • 4. Add chopped coriander/parsley, lemon juice, give a quick stir and turn the heat off.


Enjoy!!


Servings : 6
Ready in : 30 Minutes
Course : Breakfast, Lunch, Main Dish



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