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Mediterranean Orzo Bean Salad (RECIPE)

This Mediterranean orzo bean salad is easy, fresh, healthy, and quick! It's bursting with fabulous Greek flavors and makes a nutritious side dish or light meal.

By Jane S: MAY 7, 2022

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Mediterranean Orzo Bean Salad (RECIPE)

Ingredients

  • 1 - 15 ounce can of white beans (or kidney beans), drained and rinsed
  • 1/4 c. Extra Virgin Olive Oil (I use Kasandrinos)
  • 1 whole Lemon, Juiced
  • 12 oz. weight Whole Wheat Orzo Pasta, Cooked, Drained, And Cooled
  • 1 c. Red Grape Or Cherry Tomatoes
  • 1 c. Yellow Grape Or Cherry Tomatoes
  • 1 c. Kalamata Olives, Halved
  • 1 c. Crumbled Feta Cheese
  • 1 c. Chickpeas, Drained.
  • 1/2 whole Red Onion, Diced
  • 3 tbsp. Minced Fresh Parsley

Instructions

  • 1. In a jar or bowl, mix together the olive oil, lemon juice, garlic, salt, and pepper until totally combined.


  • 2. Place the orzo and all the other ingredients in a large mixing bowl and pour the dressing over the top. Stir to combine, taste and adjust seasonings, and refrigerate at least an hour before serving. Top with more feta and parsley and serve as a main dish salad or with grilled chicken, fish, or burgers!



Enjoy!!


Servings : 2-4
Ready in : 20 Minutes
Course : Dinner, Lunch, Main Dish
Recipe Type : Batch Cooking, CrockPot Cooking, Gluten Free, Weight Loss

Calores: 284kcal

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