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Three Bean Salad (RECIPE)

Easy Three Bean Salad Recipe – a protein packed salad, that is made with Chickpeas, Cannellini and Kidney beans.

By Jane S June 27, 2023

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Three Bean Salad (RECIPE)

Ingredients

  • 15 oz Garbanzo beans — chickpeas, rinsed and drained (you may peel them, if you have time)
  • salt
  • 15 oz Cannellini beans — rinsed and drained
  • 15 oz Kidney beans — rinsed and drained
  • 1/2 medium red onion — chopped
  • 1/2 bunch fresh parsley or less — chopped
  • 2 stalks celery, chopped (optional)
  • ½ small onion, minced
  • 2 tbsp lemon or lime juice
  • 4 tbsp extra virgin olive oil
  • 1 tbsp Apple cider vinegar to taste — or more
  • 1/2 tsp salt — or more to taste
  • Ground Black pepper — optional

Instructions

  • 1. In a small bowl combine the lemon juice, vinegar, olive oil, salt and pepper. Whisk to combine.


  • 2. Place the chickpeas, Cannellini and Kidney beans in a bowl. Add the onion, parsley and pour the dressing on top. Stir to coat all beans with the dressing.


  • 3. Add more salt, pepper, oil or vinegar if needed.

Enjoy!!


Servings : 6
Ready in : 5 Minutes
Course : Dinner, Lunch, Main Dish

Calories: 291kcal

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