Veggie Hash (RECIPE)

Veggie Hash (RECIPE)

Ingredients

• 2 tablespoons extra virgin olive oil (Kasadrinos **FREE Bottle**)
• 15 ounce can chickpeas, rinsed, drained and patted dry of moisture
• 4 cups potatoes*, chopped (peeled if desired but I left the skin on mine)
• 1 cup zucchini, chopped
• 1 cup sweet onion, chopped
• 1 medium red bell pepper, chopped
• ½ cup baby bella mushrooms, thinly sliced
• 2 cups kale, chopped
• 2 large cloves garlic, minced
• ½ teaspoon smoked paprika
• 2 carrots, chopped
• 1/2 teaspoon cumin
• Salt and pepper to taste

Instructions

• 1. In a large skillet, heat the olive oil over medium heat.

• 2. Add in the potatoes and onion and cook until the potatoes begin to soften and brown just a bit, about 6 minutes. Stir in the zucchini, pepper, garlic, mushrooms, paprika, cumin, and salt and pepper. Cook 4 additional minutes until the excess moisture of the mushrooms has mostly cooked out.

• 3. Stir in the veggies (carrots, chickpeas, etc...) and continue to cook, stirring often, until the kale has wilted and the chickpeas are heated through.

• 4. Season with additional salt and pepper to taste and ENJOY!

Enjoy!!

Servings : 6
Ready in : 20 Minutes
Course : Dinner, Lunch, Main Dish

Calories: 300kcal

How to get started?

• 21-days of meal planning, done for you
• Complete shopping lists, already organized
• No Stress, Feel happier and energetic

Want easy Mediterranean recipes and meals
that's planned for you?

Sign up for more healthy recipes

Recent posts