Home > Blog > Healthy Recipes
White Bean Salad (RECIPE)
Simple white bean salad loaded with bright Mediterranean flavors! Canned beans, chopped veggies, and fresh herbs tossed together in one big bowl.
By Jane S March 27, 2024
White Bean Salad (RECIPE)
Ingredients
- 2 cans white beans (cannellini), drained and rinsed well
- 1 English cucumber, diced
- 10 oz grape or cherry tomatoes, halved
- 4 green onions, chopped
- 1 cup chopped fresh parsley
- 15 to 20 mint leaves, chopped
- 1 lemon, zested and juiced
- Salt and pepper
- Extra virgin olive oil (Kasadrinos *FREE Bottle**)
Instructions
- 1. Add white beans, cucumbers, tomatoes, green onions, parsley and mint to a large mixing bowl.
- 2. Add lemon zest. Season with salt and pepper, and Aleppo pepper.
- 3. Finish with lemon juice and a generous drizzle of extra virgin olive oil (2 to 3 tablespoons).Give the salad a good toss to combine. Taste and adjust seasoning. Add feta cheese, if you like.
Enjoy!!
Servings : 4
Ready in : 15 Minutes
Course : Breakfast, Lunch, Main Dish
Calories: 205kcal
How to get started?
If you like the Mediterranean diet and want an easy way to get started.
We do recommend getting the 21 Day Mediterranean Diet Challenge
It's a weekly Mediterranean Meal Plan, grocery lists and recipes to help you get started.
Let us take all the hard work out of the Mediterranean diet for you!
Hundreds of women are experiencing the same struggle you’re going through right now.
- Recipes and meal planning, done for you
- Complete shopping lists, already organized
- No Stress, Feel happier and energetic
Want easy Mediterranean recipes and meals that's planned for you?
Recent posts
Baked Salmon
Chicken Piccata
White bean veggie salad
© {2024} The Healthy Dive. All rights Reserved | Privacy Policy | Disclaimer